| 000 | 01592nam a22003257i 4500 | ||
|---|---|---|---|
| 003 | OSt | ||
| 005 | 20260326122447.0 | ||
| 008 | 260317b |||||||| |||| 00| 0 eng d | ||
| 020 |
_a9780735211292 _qhardcover |
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| 040 |
_beng _erda |
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| 082 | 0 | 4 |
_223 _a155.2 |
| 100 | 1 |
_aClear, James _eauthor _9124 |
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| 245 | 1 | 0 |
_aAtomic habits : _btiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / _c James Clear. |
| 246 | 3 | 0 |
_aAtomic habits : _ban easy & proven way to build good habits & break bad ones : tiny changes, remarkable results |
| 246 | 3 | 4 |
_aTiny changes, remarkable results : _batomic habits |
| 264 | 1 |
_aNew York : _bAvery, an imprint of Penguin Random House, _c[2018] |
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| 264 | 4 | _c©2018 | |
| 300 |
_a ix, 306 pages : _b illustrations ; _c24 cm |
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| 336 |
_2rdacontent _atext _btxt |
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| 337 |
_2rdamedia _aunmediated _bn |
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| 338 |
_2rdacarrier _avolume _bnc |
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| 500 | _aGifted by Professor T. S. Gopi Rethinaraj | ||
| 504 | _aIncludes bibliographical references (page 273-298) and index. | ||
| 520 | _aJames Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. | ||
| 650 | 0 |
_aHabit _9125 |
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| 650 | 0 |
_aHabit breaking _9126 |
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| 650 | 0 |
_aBehavior modification _9127 |
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| 655 | 7 |
_2lcgft _aSelf-help publications |
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| 942 |
_2ddc _cGBK |
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| 999 |
_c6913 _d6913 |
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